Every morning when you get up fill a 2 liter container with water and make sure it's gone before you go to bed. Water not only hydrates your cells but it also flushes toxic emotions out of your body. Divorce is a time when it's very easy to become angry, but who wants to be angry? Feel your anger when you need to but then let it go. Use water as way to help release that anger and other negative emotions from you.
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